Talking to families about forever chemicals



The IKIDS research team at the Beckman Institute for Advanced Science and Technology at the U. of I. studies maternal and child health outcomes and their relationship to environmental and nutritional exposures. Participant Margo Schiro, age 7, speaks to doctoral student Cai Zhang. (Photo by Fred Zwicky) 

Among the last things a mother wants to hear is that chemical compounds found nearly everywhere in the modern environment—our clothing, packaging, plastics and drinking water—could have implications for their child’s development in the womb.

Sarah Geiger, assistant professor of health and kinesiology at the College of Applied Health Sciences at the University of Illinois Urbana-Champaign, has studied the adverse impacts of environmental pollution and chemical exposures on human development for more than 15 years as a researcher. 

Now she’s part of emerging research to hone those conversations: how do we communicate these findings without creating undue levels of fear or concern?

“You don’t want them to feel like, ‘Great, now I’ve somehow unknowingly put my developing child at risk,’” Geiger said. “The conversations we try to have with mothers is, ‘Here’s what we know so far and here’s what we’re trying to learn; here’s what could be the case, or not.

“We also equip them with knowledge to empower them to avoid chemical exposure in a way that is tailored to their individual chemical measures, as well as protective behaviors that could help to mitigate any effects of existing chemical exposure.’”

This process, known as ethical report-back of research results (“report-back”) is a science unto itself. With an R01 grant from the National Institutes of Health, Geiger is collaborating with the Silent Spring Institute—a women’s and environmental health research organization—and colleagues at the University of California San Francisco to experiment with the report-back process. 

Geiger has teamed up with Silent Spring and UCSF previously to make a tutorial for research participants to understand chemical exposure. In this new study, participants will be tracked on several biomarkers that have not typically been reported back to participants—like telomere length, oxidative stress and inflammation—then informed of the results in separate groups.

“We’re doing a randomized controlled trial, not with vaccines or pharmaceutical products, but with report-back,” Geiger said. “If one study group gets the report-back report, and the other received their results with a feature designed to facilitate them taking action around these results, are there differences in behavior change outcomes? 

“The idea is that we want to learn what best helps research participants understand and act on their individual results in a way that has the potential to enhance health.”

The report-back process is important because our polluted environment isn’t going away. Even as larger studies, including a birth cohort study hosted at the University of Illinois, continue to reveal how common chemicals impact children’s development, the United States industrial ecosystem doesn’t seem to be improving, Geiger said.

“Most of the chemicals far and away that I’ve studied are endocrine-disrupting. And the situation is not getting better—it’s getting worse because we’re stripping away environmental regulations in this country,” Geiger said. “Whatever your political persuasion is, the reality is that we don’t abide by the precautionary principle for chemical exposures and chemicals in products to the extent that our counterparts in other developed nations do.” 

Understanding forever chemicals

Among the many compounds Geiger studies as an environmental epidemiologist, so-called “forever chemicals” are recurring characters. 

Per- and polyfluoroalkyl substances, or PFAS, are manmade compounds used in water-resistant clothing, stain-resistant food packaging, nonstick cookware materials and countless other consumer products. Also found in drinking water, PFAS earned the moniker of forever chemicals for their durability and tendency to accumulate in human and animal bodies. 

PFAS were long considered chemically inert. But a crisis in middle America opened new investigations into their health effects, and Geiger had a front-row seat. 

Sarah Geiger (Photo provided)

For decades, chemical producer DuPont knowingly dumped perfluorooctanoic acid, called PFOA or C8, in the Ohio River, which flowed into drinking water for the surrounding communities. DuPont used C8 to produce nonstick Teflon products. 

In 1998, more than 70,000 residents of the mid-Ohio River Valley in West Virginia and Ohio reached a $671 million settlement with DuPont. The class action lawsuit also funded a massive cohort study to observe PFOA’s long-term effects on human health. 

Geiger obtained her doctorate at West Virginia University School of Medicine, where many researchers were untangling the damage done. 

“I was really interested in environment and human health—and pediatrics, too,” Geiger said. “I had a couple kids at that time: I was interested, partially just from being a mom, in child development.” 

What they learned: PFAS disrupts human endocrine systems. PFAS chemical structures are similar to the sex hormones estrogen and testosterone. Significant adult exposure is associated with kidney and testicular cancer risk, lowered fertility, and damage to the immune system.

Other common endocrine disruptors include bisphenol A, a chemical used in plastic manufacturing which coats the insides of metallic products like food and beverage cans, and parabens, preservatives commonly found in cosmetic products like shampoos and moisturizers.  

Exposure to endocrine disruptors in utero can disrupt and complicate children’s pre-birth sexual development and affect their developmental trajectory years down the line—leading to lower birth rate, decreased bone density and accelerated puberty. 

“How can a chemical exposure for a developing fetus in the womb change child behavior at age 5? Physically, chemically, how in the world does that happen? That’s what we’re trying to get to the bottom of,” Geiger said.  

Geiger is an investigator on the Illinois Kids Developmental Study, or IKIDS, a cohort study led by neuroscientist Susan Schantz at the Beckman Institute at Illinois.

Prospective human cohort studies are the gold standard in epidemiology. They enroll participants and follow up with them for years or even decades, collecting relevant health data to find patterns in their development and life outcomes. 

In IKIDS, pregnant women are enrolled early in their pregnancy and continue to check in from their child’s birth up to age 8 in many cases. More than 600 mothers, fathers and their children have been enrolled so far, and they’ve secured funding from the National Institutes of Health to continue the study through 2030. 

Most of the chemicals far and away that I’ve studied are endocrine-disrupting. And the situation is not getting better—it’s getting worse because we’re stripping away environmental regulations in this country.

Sarah Geiger

HK Assistant Professor

Some participating mothers have been tested on a variety of chemical exposures in their blood during pregnancy. Their kids’ development is tracked for any significant associated outcomes, particularly around neurodevelopment, or the growth of the brain and nervous system. 

“We don’t always know exactly what the causal factors are biologically for an outcome we see, but cohort studies allow us to drill down into it in a way that most studies don’t allow you to do,” Geiger said. 

Communicating risks

In the large research group at IKIDS, Geiger has led the report-back process for participating families. With grant funding, she helped pilot an app made for the task. 

Screenshots of the graph-reading tutorial for study participants, walking them through their chemical exposures. (Source: A personalized tutorial to improve understanding of individual chemical results and opportunities for reducing exposure)

Collaborators at the Silent Spring Institute and UCSF created a smartphone-based tutorial for mothers who participated in two cohort studies, including IKIDS, that walked participants through their chemical exposure results and offered personalized recommendations for reducing contaminants in the future. 

According to their study published this February, the tutorial helped study participants understand graphs that detailed their own chemical exposures, aimed at accessibility to participants of all education levels and backgrounds. 

The digital interface showed participants how their own chemical exposure levels compared against other mothers collectively in both the study and nationally, then offered pointers to reduce exposure to endocrine-disrupting contaminants.

Some practical recommendations shared in the study: eating more fresh and frozen food, opting for drinks in glass bottles instead of cans, moisturizing with natural oils like shea butter or avoiding household products that are advertised as “antimicrobial.”

The tutorial proved effective at “creating intentions to adopt health-protective behaviors,” the study’s authors wrote, while providing a report-back tool that scaled for participants across different socioeconomic and educational backgrounds. 

The tricky part, Geiger said, is framing risks in the proper dose. Since many of these chemicals are still being researched, investigators must give participants their best guidance off of incomplete or evolving information. 

“We have to think really hard about how to report these levels back—it’s a little bit of a double-edged sword because we’re getting grants to study these chemicals simultaneously,” Geiger said. “It’s still emerging research with many of these chemicals, so we don’t always have that hard and fast guidance to give back.

“We’re continuing to do this work and hoping that, at the policy level, we become more aware that we may be doing damage to children at these crucial developmental stages, by dosing them with chemicals that are not tested or understood commensurate with the value that our children hold for the future.” 

Editor’s note

To contact Sarah Geiger, email smurphy7@illinois.edu 

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Where does AI fit into the big picture of public health?



Bruno Nunes is trained as an epidemiologist. Now he studies how machine learning can lead to better health outcomes at the population level. (Photo by Ethan Simmons)

In the view of University of Illinois public health researcher Bruno Nunes, artificial intelligence shapes up as a potent tool to predict and prevent public health problems, such as chronic diseases. 

But before AI-powered models are deployed in public health settings, they must be trained on richer data sets so they don’t amplify inequalities that exist in our healthcare system and society.

“To reach this future, we need to have better data to develop these models,” said Nunes, associate professor at the Department of Health and Kinesiology at the College of Applied Health Sciences. “Machine learning is a data learning process. It’s not just about using the fanciest algorithm—the problem is if you don’t have good data, you won’t have a good model.” 

Trained as an epidemiologist, Nunes is focused on public health strategies: how to prevent chronic disease and promote positive health outcomes at the population level, in some cases before people visit the doctor’s office. 

Artificial intelligence is already widely deployed in healthcare settings to better diagnose patients, especially reading medical imagery like X-rays, MRIs and CT scans.

With machine learning’s superior ability to detect patterns using huge tranches of data, Nunes envisions a future where models can accurately predict the risks of developing chronic diseases and allow populations to intervene earlier than before.

Part of this, Nunes argues, is AI may help us untangle “multimorbidity.” Many healthcare patients show up to the doctor’s office with two or more diseases, such as hypertension combined with diabetes or high cholesterol, which complicates management and quality of life. 

“Our health system and services are tailored to one disease. But in most cases, especially when talking about populational aging, most people are presenting different diseases at the same time,” Nunes said. “And the worst part of that is when we aren’t able to manage this patient well because they have such complex conditions and interactions.” 

His recent research has tested machine learning models on their ability to predict real-world outcomes. One recent study showed that machine learning models can predict a population’s dental service usage with solid accuracy but show poorer results with certain demographic subgroups. 

Machine learning is a data learning process. It’s not just about using the fanciest algorithm—the problem is if you don’t have good data, you won’t have a good model.

Bruno Nunes

HK Associate Professor

Nunes collaborated on a study that used an AI model to predict dental service use for adults in Southern Brazil. The model used 47 different characteristics—sociodemographic data, behavioral traits and oral and general health markers—to predict whether participants went to the dentist in the past year from a cohort study in Pelotas. 

Though the machine learning model’s predictions were largely accurate, it performed significantly worse across the board for mixed-race individuals in the study compared to Black and white participants, making the model unsuitable for real-world implementation in its current form.  

“None of the models are perfect: they present an error rate, and we need to deal with it,” Nunes said. “But if this error rate is higher for a subgroup of the population, the subgroup may be under- or over-diagnosed.

“If the model is not so good for people who already present with historical inequalities in the health system, the model can amplify these inequalities instead of decrease them.”   

Nunes tries to teach his students to frame the right questions in his new class, Artificial Intelligence in Public Health, which debuted in fall 2026 in HK.

Through critical discussions, he hopes to get students to think more about how “AI can fit into the big picture of public health,” and construct their own models around the right questions. 

“In most cases we tend to develop models for disease-related consequences or for problems which we already have an effective public health strategy, for example—but what if we could create equitable models to predict the problems in advance or issues without scalable solutions?” Nunes said. 

“You can’t just press a button to develop a machine learning model. You must have prior knowledge of the topic, skills and abilities to interpret the model considering public health principles. How can it be useful to solve the disease burden at the population level?”

Editor’s note:

To reach Bruno Nunes, email nunesb@illinois.edu 

“Dental services use prediction among adults in Southern Brazil: A gender and racial fairness-oriented machine learning approach” is available online.  

DOI: 10.1016/j.jdent.2025.105929The database is publicly available: https://dataverse.harvard.edu/dataset.xhtml?persistentId=doi:10.7910/DVN/BTLAAD


 

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Spring 2026: Message from HK Department Head Kim Graber



Kim Graber

As we move through another dynamic semester in the Department of Health and Kinesiology, I am continually struck by the breadth and impact of the work happening across our department. This spring, our faculty, students and alumni have advanced important conversations at the intersections of health, behavior and society—work that not only contributes to scholarship, but also to real-world understanding and change.

Among our recent highlights, Jacob Allen and Elisa Caetano-Silva’s work on inflammatory bowel disease and stress-related colitis is helping to deepen our understanding of how physiological and psychological factors interact in complex ways. Similarly, Thayna Flores and Pedro Hallal’s research on toddler diets is offering fascinating insight into how early nutrition may shape not just physical development, but cognitive and behavioral patterns as well.

We are also excited to share an upcoming story on iPALS, which underscores the power of alumni engagement and support in sustaining meaningful programming. This story reflects the strong community that continues to define our department.

Our faculty are also pushing into emerging and interdisciplinary areas. Bruno Nunes’ work exploring the relationship between artificial intelligence and mortality raises compelling questions about the future of health analytics and prediction. Sarah Geiger’s early childhood investigations continue to illuminate foundational stages of development, adding depth to our understanding of lifelong health trajectories.

Additional articles highlight the impactful work from Laura Rice (research on fall prevention and management) and Sandraluz Lara-Cinisomo (postpartum depression and pain during and after childbirth in racial/ethnic minority women), as well as Soyoung Choi’s interdisciplinary collaborations and Robyn Gobin’s work in areas of Veterans’ health and mental health research.

Thank you for being part of a community that values curiosity, collaboration and meaningful impact. I look forward to all that the remainder of the semester will bring.

Warm regards,

Kim Graber

Department Head, Health and Kinesiology

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Message from HK Department Head Kim Graber



Dear Alumni and Friends,

Now that fall 2025 is underway, I’m excited to share some of the exciting stories from the Department of Health and Kinesiology. Each newsletter reminds me of how fortunate I am to work alongside such passionate faculty, students and alumni who are making a real difference in people’s lives.

In this issue, you’ll find a fascinating look at how our researchers are using fMRI technology to see how a new mother’s brain responds to pain. We’re also tackling an issue you may have seen in the news related to the growing misuse of nitrous oxide. Our faculty are at the forefront of this devastating issue. In the past decade, U.S. annual deaths from nitrous oxide poisoning are up by nearly 600 percent.

Another feature dives into how machine learning is helping us better understand cognitive function. The study offers insight into the health and lifestyle indicators—including diet, physical activity and weight—that align most closely with healthy brain function. And for those interested in nutrition, you won’t want to miss our story on potato-protein diet combinations. This research is showing creative, practical approaches to fueling both wellness and performance.

What ties all these stories together is the spirit of curiosity and care that defines our department. And, as always, none of this work would be possible without the encouragement of alumni like you. Your support inspires our students and drives our mission forward.

Thank you for staying connected with us—I hope you enjoy reading this issue as much as we enjoyed putting it together.

Warmly,

Kim Graber, Ph.D.

Head, Department of Health and Kinesiology

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Pedro Hallal honored with King James McCristal Distinguished Scholar award



Pedro Hallal accepts the King James McCristal Distinguished Scholar Award on Wednesday, Sept. 23, 2025.

Like many young researchers, Pedro Hallal thought his first study would be groundbreaking and potentially change the paradigm of the study of physical activity. Ultimately, he said, it didn’t, but now, with the value of experience at hand, he understands that was OK.

“We are trained to think of things that no one has ever studied. But science is much more about consistency of results nowadays, than about brand-new findings,” said Hallal, the Alvin M. and Ruth L. Sandall Professor in the Department of Health and Kinesiology at the University of Illinois Urbana-Champaign. “We do research because of the questions; we don’t start with the answers.”

Thanks to that curiosity and because of the breadth of his research, Hallal on Sept. 24 was awarded the King James McCristal Distinguished Scholar Award, one of the most prestigious recognitions in the College of Applied Health Sciences. The award honors faculty whose scholarly contributions have significantly advanced their disciplines while elevating the reputation of the university.

For Hallal—whose research has transformed global understanding of physical activity and health—the honor represents both a recognition of past achievements and an encouragement to push forward in addressing one of the world’s most pressing public health challenges: physical inactivity.

“Professor Hallal’s scholarly work has substantially elevated the profile of his department, our college and the university by advancing public health knowledge and global health equity,” said Cheryl Hanley-Maxwell, dean of the College of Applied Health Sciences.

A Global Lens on Physical Activity

Hallal, who is also director of AHS’ Master of Public Health program, has built an international reputation for his research on physical inactivity, a phenomenon he argues must be understood in the context of modern life.

“Today, we have fewer people being active,” Hallal said. “Most of them are indoors, looking at a screen. We have to think about what physical activity is today, not decades ago. The notion that physical activity is good for health has been known for centuries. Only since the 1950s and ‘60s have we really been studying it.”

His scholarship began in Brazil, where his master’s thesis—“Physical Inactivity: Prevalence and Associated Variables in Brazilian Adults”—found that 41.1 percent of the surveyed population did not meet recommended activity levels of 150 minutes per week. This early work set the stage for his career-long focus on understanding inactivity as both a personal and societal issue.

Hallal’s impact expanded dramatically with his contributions to a series in The Lancet, one of the most influential medical journals in the world. His research revealed that one-third of adults worldwide—approximately 1.5 billion people—failed to achieve the minimum recommended level of physical activity. Equally concerning, four-fifths of children ages 13 to 15 fell short of the one-hour daily activity guideline. The findings underscored physical inactivity as a global pandemic, drawing international attention to a public health crisis with profound implications for chronic disease and health equity.

Hallal has often said that this work in The Lancet is the “research I am most proud of.”

Redefining Scientific Inquiry

Throughout his career, Hallal has emphasized the importance of scientific rigor and humility.

That philosophy has guided him to produce a body of work that does not merely identify problems but interrogates the systems that perpetuate them. His studies consistently highlight how socioeconomic and geographic inequalities shape access to safe and purposeful physical activity.

“Access to safe, purposeful physical activity must be a societal priority,” Hallal said. By framing physical inactivity not only as an individual choice but also as an issue of structural inequities, he has pushed the field toward broader, more inclusive approaches to solutions.

Access to safe, purposeful physical activity must be a societal priority

Pedro Hallal

Professor of Health and Kinesiology

A Legacy of Impact

The King James McCristal Distinguished Scholar Award cements Hallal’s place among the most influential scholars at Illinois. The recognition highlights not only his academic achievements but also his role in shaping the conversation around health equity worldwide.

From uncovering high rates of inactivity in Brazil to leading global efforts to quantify physical inactivity, Hallal has consistently produced research that informs public policy, inspires further scientific exploration, and elevates the role of physical activity in public health discourse.

Looking Ahead: Challenging Assumptions

As Hallal reflects on the future of his field, he sees opportunities to question prevailing assumptions and generate new lines of inquiry.

He is particularly interested in challenging the idea that “every movement counts.” While small bursts of activity are beneficial, Hallal believes that the global challenge lies in ensuring people have the opportunity for meaningful, sustained physical activity. He also underscores the importance of recognizing how time scarcity and resource inequality reinforce global disparities in health behaviors.

“I think this place, this campus and college, are in a great position to tackle these things,” Hallal said. “We are already one of the country’s leaders in the field, and we are one of the most productive groups in the world on this topic.”

Editor’s note:

To reach Vince Lara-Cinisomo, email vinlara@illinois.edu.
 

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From Mayo Clinic to Urbana-Champaign



Gabrielle Dillon, left, and Jack Senefeld share common backgrounds and research interests (Photo by Ethan Simmons)

When Gabrielle Dillon joined the Department of Health and Kinesiology in the College of Applied Health Sciences last fall, she was greeted by a familiar face. She and Jack Senefeld, who had joined HK in fall 2023, had briefly overlapped in professional positions at the Mayo Clinic in Rochester, Minnesota. 

Senefeld, who’d completed his Ph.D. at Marquette University, ended his five-year stint with Mayo in 2023 as a member of the College of Medicine faculty and an associate consultant in the Department of Anesthesiology and Perioperative Medicine and the Department of Physiology and Biomedical Engineering. Dillon joined the Human Integrative Physiology Lab in Mayo’s Department of Anesthesiology and Perioperative Medicine as a postdoctoral fellow in 2022 after completing her Ph.D. at The Pennsylvania State University. They were in different labs in the same department, but the labs collaborated closely.

Senefeld was happy to join the faculty at Illinois because of its outstanding reputation as a research university. 

“There are a lot of great tools here to be a successful scientist, and both the university and the College of Applied Health Sciences are highly regarded,” he said. 

When another faculty position opened just a year after his arrival, Senefeld forwarded the announcement to “big names and rising stars” in the field, among them his Mayo colleague Dillon.

“I knew both her Ph.D. mentor and her postdoctoral mentor, and her academic credentials are impeccable,” he said. “So we felt really fortunate when we saw her application in the pile.” 

In addition to their professional experience, Dillon and Senefeld share research interests. They were members of a working group at Mayo that examined sex differences and physiology, and each makes a point of addressing women’s health in their work.

Dillon’s research focuses on vascular and cardiovascular physiology.

“I’m currently examining vascular testing across a woman’s lifespan and looking at whether physical activity can combat adverse cardiovascular aging and adverse menopause effects,” she said. She hopes not only to advance knowledge related to women’s cardiovascular health, but also to identify effective physical activity-based interventions to improve cardiovascular health. A secondary line of research examines the relationship between birth control and cardiovascular health in women.

Senefeld’s research seeks to understand and to mitigate the detrimental effects of metabolic disease and aging. 

I think we’re both very fortunate to have landed jobs here, and we’re very pleased to be here.

Jack Senefeld

HK assistant professor

“My research focuses primarily on advancing understanding of non-pharmacological interventions—particularly exercise—for aging and metabolic disease,” he said. “I’m investigating how people with prediabetes perform during exercise, specifically how their skeletal muscle performs.”

Through his research, Senefeld hopes to shed light on why people have difficulty complying with exercise guidelines that are known to slow down the progression of diabetes, particularly in older adults. His research will examine how muscles combat fatigue in that population in hopes of increasing their ability to exercise, and he intends to investigate sex differences in muscle performance.

Senefeld and Dillon agree that Illinois is a great place to do human subjects research. 

“The standard barriers to human subjects research have really been eliminated here,” Senefeld said. “We have health centers in the area, wonderful laboratory resources for science and multiple units on campus that can analyze samples. And from a practical standpoint, we have parking right outside the building.”

Dillon adds that the departmental culture fosters a supportive research environment. 

 “Everyone is excited, motivated and eager to collaborate,” she said. “As a new faculty member, I have found everyone to be extremely helpful. We also have a great dean and department head, both of whom are very encouraging.”

Dillon and Senefeld are equally passionate about their teaching. They’ve attended workshops through the Center for Innovation in Teaching and Learning on campus as well as faculty seminars developed by Amy Woods, associate dean for faculty affairs in AHS, and have applied what they’ve learned to co-developing undergraduate and graduate classes. They also are working with the AHS Office of Online Education and Learning Design to develop more effective ways of reaching digitally oriented students.

The heavy demands on young tenure-track scholars have not dampened their enthusiasm for service to their profession. Senefeld co-directs the Lifetime Fitness Program, an exercise program that offers older individuals in the Urbana-Champaign community exercise classes taught by undergraduate and graduate students in health and kinesiology. Dillon is active in the American Physiological Society, of which both she and Senefeld are members. She has developed webinars and career panels for APS, as well as serving on its awards committee. Both are also members of the American College of Sports Medicine, in which Senefeld was recently named a fellow.

The future is bright for Dillon and Senefeld, who are looking forward to long and productive careers at Illinois. As Senefeld put it, “I think we’re both very fortunate to have landed jobs here, and we’re very pleased to be here.”

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Study shows smart home technology to be beneficial for aging in place



Saul Morse credits assistive technology for helping save his wife’s life (Photo provided)

Saul Morse believes his wife might not have survived a recent health episode without assistive technology.

“Had it not been for our voice-activated digital home assistant, we would not have been able to get my wife the urgent care she needed when she was having a stroke,” said Morse, a College of Applied Health Sciences alumnus and wheelchair user who has post-polio syndrome and is among the growing population of older adults who are aging in place with mobility disabilities. 

At the time of his wife’s stroke, Morse—the 2023 Harold Scharper Award recipient—was a participant in a study led by Health and Kinesiology Professor Wendy Rogers, whose research team equipped Morse with the smart home devices that became life-saving tools for him and his wife. Rogers’ study is but one pillar of her storied research career, during which she has worked closely with older adults aging in place to understand their unique challenges and accelerate innovations to improve their quality of life. 

Mobility disabilities, defined as a “serious difficulty walking or climbing stairs,” affect approximately 21 percent of adults 65 years of age and older, and this population of older adults only continues to increase, according to a paper from Rogers and her colleagues published in the Gerontechnology journal. Despite the challenges of mobility impairments, a majority of older adults choose to age in place to maintain autonomy and connection to their community. More than 75 percent of Americans 50 years of age and older choose this path.

With the rise in the availability of smart home technology, Rogers identified the potential role of this technology to provide a significant boon to the growing population of older adults with mobility disabilities. Rogers initiated an investigation into smart home technology for older adults in 2019, prior to the COVID-19 pandemic. The pandemic’s stay-at-home orders only further highlighted the critical role that smart home technology can play to boost independence and reduce isolation for many older adults aging in place.  

“It is important to offer older adults with long-term mobility disabilities suitable strategies to maintain and postpone significant declines in functional independence,” said Rogers, who, along with Kim Graber, is one of two Shahid and Ann Carlson Khan Professors of Applied Health Sciences.

In this strategic research project, Rogers’ preliminary study, funded in part by the Illinois Department of Aging, investigated ways of reducing feelings of isolation and loneliness and increasing support for older adults. Since then, Rogers has developed a robust portfolio documenting her lab’s study of the role of smart home technology for older adults aging in place. 

In January 2020, Rogers and her team published the first paper of this study detailing perceptions of digital assistant devices by early technology adopting older adults. From there, they introduced a group of older adults to two different Amazon digital home assistants, the Echo Show and Echo Speaker, to investigate how older adults interact with those devices and what activities the devices supported. A 2023 paper reported Rogers’ study of specific technology-training needs shared by older adults who do not have experience with such devices. 

Those findings informed the next stage of Rogers’ multi-year research project funded by the National Institute on Disability, Independent Living, and Rehabilitation Research: the creation of a technology suite to equip and empower older adults with all the tools necessary to overcome the obstacles to technology adoption and proper usage. To that end, Rogers’ team developed the Digital Assistance in a Box, or DAB, for the study’s 24 participants, who used the at-home technologies for five weeks.

The DAB included an Amazon Echo Show 8, Philips Hue Smart Lightbulb, an Amazon Smart Plug and a custom-designed instructional manual. 

It is important to offer older adults with long-term mobility disabilities suitable strategies to maintain and postpone significant declines in functional independence.

Wendy Rogers

HK Professor

“I never intended to use this kind of technology, because I was concerned about what would be recorded on the manufacturer’s servers,” Morse said. “But as a participant in the study, we installed a digital voice assistant and smart bulbs and plugs in my office and in our living room and bedroom. Being in a wheelchair, I saw the utility of these technologies right away. What most impressed me, though, were the custom user manuals—even a technophobe could use and appreciate them.”

Rogers’ most recent papers from this project are “Supporting older adults with mobility disabilities through voice-activated digital assistants and smart home technologies” (2024) and “Multifaceted perspectives about digital home assistants and privacy from older adults with mobility disabilities” (2025), both published in the Gerontechnology journal. This latest paper reports findings from an optional follow-up 10-week study conducted for previous study participants. 

Where previous studies looked at the viability of smart home technology for older adults, considering the range of activities they can support and how they might remedy loneliness, Rogers’ latest investigation zeroed in on a deeper exploration of older adults’ attitudes specifically regarding DHAs. Rogers’ team identified a few primary threats that might prevent older adults from adopting DHAs. In addition to the common barrier of learning to use a new technology, only a few older adults reported a lack of trust for manufacturers and a concern for their privacy. 

Overall, study participants reported using DHAs for a wide variety of everyday activities and shared that the benefits of DHAs outweigh the risks. Participants reported using DHAs for leisure, hobby, entertainment, and health monitoring and maintenance endeavors. In fact, the results emphasize that DHAs specifically are particularly useful for older adults with mobility disabilities because of the voice-activated nature of such technologies. 

“There’s a misperception that older adults don’t want to use technology,” Rogers said. “I’m an advocate for providing them with the support they need to use technology innovations. The benefits of reduced loneliness and isolation are a significant incentive. This latest study suggests that with increased education and training about privacy risks and protective strategies, older adults can experience the benefits of this assistant technology.”

In addition to this study, Rogers is working on multiple projects to benefit older adults aging in place. In partnership with researchers at TechSAge, she is investigating solutions for older adults with long-term vision or hearing impairments. Laura Rice, an associate professor in HK, and director of TechSAge, is leading a project to develop a fall-detection device for those in wheelchairs. At the McKechnie Family LIFE Home, Rogers is working with Girish Krishan, associate professor Industrial & Enterprise Systems Engineering, and Ian Rice, associate professor in HK, to develop a fall-prevention robotic shower. And there’s also a project with Katie Driggs-Campbell in Electrical and Computer Engineering to develop a wayfinding robot for adults with vision disabilities. 

“We are studying the actual needs for aging in place for older adults and then coming back to our lab to work with engineers on how we can implement creative solutions that will improve the quality of life for older adults who are aging in place,” Rogers said. “Our study of DHAs, specifically, is a premier example of what makes Applied Health Sciences a special place, as we are doing the systematic interdisciplinary research necessary to produce responsive and supportive innovations to support people in our community.” 

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Wolff brings hands-on approach to musculoskeletal anatomy course



Whitney Wolff was asked to develop a musculoskeletal anatomy course (Photo by Ethan Simmons)

Whitney Wolff had just completed a semester as an assistant professor at tiny Lakeland University in Sheboygan, Wisconsin, when the opportunity to work at an R1 university arose.

Wolff, who earned her Ph.D. from the University of Michigan in 2022, taught at Lakeland—student population approximately 2,500—that fall before applying to the Department of Health and Kinesiology in the College of Applied Health Sciences. As part of this process, the department asked her to develop a musculoskeletal anatomy course.

“Our HK faculty identified a need for a musculoskeletal anatomy course so the students could strengthen their understanding in an applied setting,” said Wolff, now a teaching assistant professor in Health and Kinesiology. 

Many students majoring in HK want to pursue careers in occupational therapy, physical therapy and athletic training, and those fields dovetail with Wolff’s experience.

“I was on the pre-physical therapy track for the first three years of my undergraduate degree. I went to a university that required a semester-long, 40-hour a week internship and an extensive practicum experience, both of which I spent in a physical therapy setting,” she said. “I had a lot of experience observing and shadowing physical therapists, and it just wasn’t for me. However, I was able to draw on those experiences while designing this course.”

Wolff’s academic journey began with a B.S. in Exercise Science and a Master of Education in Kinesiology from Bowling Green State University, followed by a Ph.D. in Movement Science from the University of Michigan.

When she saw a faculty position open at Illinois, she jumped at the chance.

“It was primarily Illinois’ strong kinesiology program and the opportunity to be a part of a department that values both research and teaching. I was also excited by the high caliber of students that I’d be able to teach and mentor,” she said as to why she chose to come to Illinois.

Wolff believes her knowledge of the field as well as her methods are beneficial to students.

“I really challenge my students to develop a set of practical skills that will benefit them in graduate school and beyond. This is why I emphasize hands-on experience and less of ‘Can I memorize this information and then ace an exam’?”

“My approach to this course has been shaped by my experiences as well as knowing that these students want to be successful in very challenging careers.”

Wolff wanted the course to be more experiential learning and not just “listening to me talk about anatomy.”

Since kinesiology-related careers often involve working with other people, it’s an important experience for the students so that they discover whether this is a good fit for them

Whitney Wolff

Teaching Assistant Professor, Health and Kinesiology

“I designed musculoskeletal anatomy to be a lab-based course where 90 percent of the students’ time in class is spent completing hands-on activities. They’re working through the process themselves, and I can really see them grow and improve rapidly. It has been a really fun class to develop.”

Wolff informed the course design by talking with friends and colleagues who went through our nation’s leading physical therapy programs, asking about how they prepare for patient-clinician interactions and what anatomy courses are like in those programs.

“In typical undergraduate anatomy courses, (students) learn to identify the muscles on an image or on a plasticized model, whereas you look at us, we’re covered in skin and subcutaneous fat. Kinesiologists need to be able to identify muscles and bony landmarks on a living, breathing person that moves and changes position.”

As much “hands-on” learning as there is, Wolff is more “hands-off,” allowing students to explore and practice without fear of making mistakes. 

And if students aren’t comfortable with being touched or touching others, Wolff will accommodate in class but did acknowledge that that could be a sign a student is in the wrong major.

“Since kinesiology-related careers often involve working with other people, it’s an important experience for the students so that they discover whether this is a good fit for them,” she said.

In addition to teaching, Wolff’s research focuses on the biomechanical presentation of idiopathic chronic neck pain in males and females. Her ultimate research goal is to design and implement workplace interventions aimed at preventing and treating idiopathic chronic neck pain. 

Wolff said part of that research will involve how to manipulate seated posture without the need for an expensive ergonomic chair.

“(Neck pain) is often linked with static work postures such as sitting at a computer, so (an intervention) could be movement-based or could include adjustments to shoulder, head and neck posture. If we can identify the seated posture that decreases musculoskeletal strain of the neck and shoulder while being comfortable enough that an individual can maintain the posture, that could potentially decrease the likelihood of developing idiopathic chronic neck pain,” she said.

Editor’s note:

To reach Vince Lara-Cinisomo, email vinlara@illinois.edu.
 

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Can a special diet promote children’s focus?



A diet rich in fiber and antioxidants shows promise for children’s mental abilities, according to Shelby Keye’s research (Photo by Ethan Simmons)

A diet rich in fiber and antioxidants, low in fat and full of colorful berries and vegetables has shown a strong connection to slowed cognitive decline in older adults. This same Mediterranean-influenced diet shows promise for children’s mental abilities, too. 

A recent study led by University of Illinois Health and Kinesiology Assistant Professor Shelby Keye compared elementary school kids’ food intake to this specific diet pattern—fittingly called the MIND diet—and measured how those kids performed on a task designed to challenge their attention span. 

Keye and a team of researchers, including Health and Kinesiology Associate Professor Naiman Khan and Illinois Nutritional Sciences Ph.D. candidate Tori Holthaus, found that the school children who more closely adhered to this special diet showed better control over their attention. 

“When we see something in older adults, we’re like, ‘I wonder if we’re going to see that same thing with kids?’” Keye said. “That was the question: will the MIND diet be related to children’s cognitive skills?’”

The MIND diet is short for Mediterranean-DASH Intervention for Neurodegenerative Delay. It’s a combination of the popular Mediterranean diet—which prioritizes beans, leafy vegetables, berries, seafood and olive oil—and the DASH diet, originally built to combat hypertension. 

Researchers at Rush University in Chicago combined elements of these two diets and found certain components were related to better cognitive health in older adults. 

To investigate whether the MIND diet had positive effects for kids’ brain health, the research team decided to study a pressing skill for any school-age child: paying attention. 

In early life, the human brain is developing all of its cognitive skills simultaneously. But in certain phases of development, specific skills are growing faster and are more sensitive to a person’s changes in health, Keye said. 

“Attention and inhibition around that elementary age is a particularly sensitive skill to health behaviors,” Keye said. “It may be because you have started school. And now, you’re in this environment where you have to inhibit, you have to prevent yourself from turning around and talking to your friend or even inhibit yourself from listening to internal thoughts.” 

Their study marks the first time the MIND diet has been analyzed in a population this young. The diet’s connection to attention control opens the gates for more specific, involved research into the diet’s potential effects.

“With us finding this relationship with the MIND diet, that means that those foods that are important for older adults could be just as important for children,” Keye said. 

To answer their question, the research team collected a week’s worth of dietary records for 129 local children, ages 7 to 11 years old. Parents of the child participants were tasked with recording everything their kid ate or drank for seven days, in close consultation with their children. 

The children’s diets were scored on their proximity to the MIND diet pattern versus the most recent Healthy Eating Index, a set of dietary guidelines developed by the U.S. Department of Agriculture. The two diets are similar but emphasize different food groups: The MIND diet encourages more berries and olive oil, for example. 

Before gathering their diet records, the researchers collected the children’s demographic and anthropometric data—height, weight, age and the like. And each participant completed a cognitive test designed to challenge their focus, called the Eriksen-Flanker task. 

The task asks participants to look at a series of rapidly flashing arrows pointing in different directions on a computer screen, and mark which direction the arrow in the center of the image was pointing. (For kids, the arrows are replaced with pictures of fish.) 

The children who ate foods closer to the MIND diet scored more accurately on the attention task. The positive relationship did not show significant differences based on the children’s overall caloric intake, sex or household income. 

No significant relationship was found with the kids’ scores on the Healthy Eating Index guidelines. 

The children who ate foods closer to the MIND diet scored more accurately on the attention task.

“This is one study, and it’s one of the first,” Keye said. “But because we found a relationship, there is most likely something there.” 

As for why the diet had a relationship to attention control, Keye said a few possibilities are worth further research. 

Many of the dark green vegetables and berries present in the MIND diet are rich in antioxidants, which have an anti-inflammatory effect that helps with brain development and function, she said. 

Weight could also play a role. A separate study found that children who followed the MIND diet had a lower weight status on average—a higher weight status can relate to greater levels of inflammation and poorer cognitive performance. 

Also, physical activity and diet quality tend to go together in people, Keye said. It could be that the kids who ate more MIND diet foods focused better because of a healthier, more active lifestyle.  

Is the evidence enough to start changing children’s diets? More research is needed into the potential cause-and-effect, but if the benefits interest you, “I would not stray away,” Keye said. 

“I always try to just keep it simple while doing this type of work. Sometimes I find that people will read about this and say, ‘I’ve got to change all these things about my life,’” Keye said. “I study behavior change a little bit, and I find that it’s easier to start simple and do one thing.”

If the MIND diet’s potential benefits seem compelling, try adding in some berries and smoothies into your meal plan, or cooking with olive oil instead of butter for a week, Keye suggested. 

For now, the results from this study present a few next steps. Future studies can run diet interventions, where researchers control participants’ food intake to fit the MIND diet and observe any effects. Researchers could also make the same analysis of diet and attention control in an even younger group of child participants, or with a wider range of socioeconomic status. 

“We’re just excited to be doing the work and excited to have some interesting results,” Keye said. “And hopefully, one day, we can get a good intervention.”

To contact Shelby Keye, email skeye2@illinois.edu 

The paper, “MIND Diet Pattern Is Associated with Attentional Control in School-Aged Children,” was published in the Journal of Cognitive Enhancement in January 2025. It is available online.

DOI: 10.1007/s41465-025-00318-4

Editor’s note:

To reach Ethan Simmons, email ecsimmon@illinois.edu.
 

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A passion for teaching



Kristen DiFilippo was one of five Illinois faculty awarded for Excellence in Undergraduate Teaching this year (Photo by Ethan Simmons)

Like the University of Illinois and the College of Applied Health Sciences, the Department of Health and Kinesiology pursues a three-pronged mission of leadership in research, teaching and service. It is the primary responsibility of tenure-track faculty to advance the research mission by successfully securing grants to support their work and by publishing extensively in the leading journals in their areas of expertise. 

Tenure-track faculty also teach, of course, but responsibility for teaching many courses offered by the department is also borne by another group of highly qualified individuals known as specialized faculty. More than 75% of the department’s specialized faculty hold doctoral degrees in such fields as kinesiology, community health, nutritional science, sociology and education.

“These are individuals who really enjoy teaching, who enjoy interacting with students and helping them along their educational journey,” said Health and Kinesiology Department Head Kim Graber. “They’re passionate about teaching and having an impact on the lives of undergraduate and graduate students.”

“Passion” is the word both Kristen DiFilippo and Kristin Carlson use when talking about teaching. Both hold positions as teaching assistant professors. Carlson was in a tenure-track position at another university when she realized she wasn’t as interested in doing research as she was in working with students. The teaching position at Illinois better aligned with her personal goals, she said, and she seized the opportunity to join the teaching faculty. That the decision was a good one is evidenced by Carlson receiving the 2023 Excellence in Undergraduate Teaching Award: Specialized Faculty from the College of Applied Health Sciences.

“The university is known for its research—and it attracts a lot of students—but they are deeply concerned about the education they are receiving here,” she said. “We are able to provide a high-quality educational experience to our students, and we develop relationships with them as we see them time and again in the various classes we teach.” 

DiFilippo, who was one of five Illinois faculty awarded for Excellence in Undergraduate Teaching this year,  shares Carlson’s enthusiasm for her primary role.

“My first love is the classroom, and teaching is valued here,” she said. “Specialized faculty play a significant role in the teaching mission and making sure that there is quality education being provided for our students. We are excited to be in the classroom.”

Some of their responsibilities straddle the line between teaching and service. Carlson, for example, oversees the department’s physical education teacher licensure program. She also serves as an assistant department head with a focus on curriculum. DiFilippo guides students in the Interdisciplinary Health Sciences degree program through their required internship experiences as a teacher of the 400-level internship course. She also is the lead teacher for the Interdisciplinary Health Sciences’ annual study abroad experience in Greece. 

These are individuals who really enjoy teaching, who enjoy interacting with students and helping them along their educational journey.

Kim Graber

HK Department head

While the lion’s share of their responsibilities relate to teaching, DiFilippo, Carlson and other members of the teaching faculty also are expected to contribute to the department’s research mission. DiFilippo applies her background in nutritional science to investigations of chronic disease prevention and management through the use of nutrition education and behavior change. She is a principal investigator on a seven-figure grant from the U.S. Department of Agriculture that supports OneOp, a collaboration with the Department of Defense and Cooperative Extension that provides continuing education opportunities to health care providers who work with military-connected individuals. Carlson, a member of the Pedagogical Kinesiology Lab, focuses her research on incorporating academics into K-12 physical education and enhancing the fitness activities used in physical education classes. 

Although they are not eligible for tenure, DiFilippo and Carlson can apply for promotions similar to tenure-track faculty, from teaching assistant professor to teaching associate professor to teaching professor. Unlike tenure-track faculty, who must apply for tenure after five years or lose their positions, members of the teaching faculty may choose not to submit paperwork for promotion indefinitely, as long as their annual contracts are renewed. 

Graber said the teaching faculty are highly valued by the department and across campus.

“They step up in so many ways that enable the tenure-track faculty to focus on their research,” she said. “We wouldn’t be able to offer as many undergraduate and graduate classes as we do with the high quality that we are known for without our professionals who are devoted to teaching. They are a godsend.” 

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