Category: Health and Kinesiology

Wolff brings hands-on approach to musculoskeletal anatomy course

May 22, 2025 | Vince Lara-Cinisomo

Many students majoring in HK want to pursue careers in occupational therapy, physical therapy and athletic training

Whitney Wolff was asked to develop a musculoskeletal anatomy course (Photo by Ethan Simmons)

Whitney Wolff had just completed a semester as an assistant professor at tiny Lakeland University in Sheboygan, Wisconsin, when the opportunity to work at an R1 university arose.

Wolff, who earned her Ph.D. from the University of Michigan in 2022, taught at Lakeland—student population approximately 2,500—that fall before applying to the Department of Health and Kinesiology in the College of Applied Health Sciences. As part of this process, the department asked her to develop a musculoskeletal anatomy course.

“Our HK faculty identified a need for a musculoskeletal anatomy course so the students could strengthen their understanding in an applied setting,” said Wolff, now a teaching assistant professor in Health and Kinesiology. 

Many students majoring in HK want to pursue careers in occupational therapy, physical therapy and athletic training, and those fields dovetail with Wolff’s experience.

“I was on the pre-physical therapy track for the first three years of my undergraduate degree. I went to a university that required a semester-long, 40-hour a week internship and an extensive practicum experience, both of which I spent in a physical therapy setting,” she said. “I had a lot of experience observing and shadowing physical therapists, and it just wasn’t for me. However, I was able to draw on those experiences while designing this course.”

Wolff’s academic journey began with a B.S. in Exercise Science and a Master of Education in Kinesiology from Bowling Green State University, followed by a Ph.D. in Movement Science from the University of Michigan.

When she saw a faculty position open at Illinois, she jumped at the chance.

“It was primarily Illinois’ strong kinesiology program and the opportunity to be a part of a department that values both research and teaching. I was also excited by the high caliber of students that I’d be able to teach and mentor,” she said as to why she chose to come to Illinois.

Wolff believes her knowledge of the field as well as her methods are beneficial to students.

“I really challenge my students to develop a set of practical skills that will benefit them in graduate school and beyond. This is why I emphasize hands-on experience and less of ‘Can I memorize this information and then ace an exam’?”

“My approach to this course has been shaped by my experiences as well as knowing that these students want to be successful in very challenging careers.”

Wolff wanted the course to be more experiential learning and not just “listening to me talk about anatomy.”

Since kinesiology-related careers often involve working with other people, it’s an important experience for the students so that they discover whether this is a good fit for them

Whitney Wolff

Teaching Assistant Professor, Health and Kinesiology

“I designed musculoskeletal anatomy to be a lab-based course where 90 percent of the students’ time in class is spent completing hands-on activities. They’re working through the process themselves, and I can really see them grow and improve rapidly. It has been a really fun class to develop.”

Wolff informed the course design by talking with friends and colleagues who went through our nation’s leading physical therapy programs, asking about how they prepare for patient-clinician interactions and what anatomy courses are like in those programs.

“In typical undergraduate anatomy courses, (students) learn to identify the muscles on an image or on a plasticized model, whereas you look at us, we’re covered in skin and subcutaneous fat. Kinesiologists need to be able to identify muscles and bony landmarks on a living, breathing person that moves and changes position.”

As much “hands-on” learning as there is, Wolff is more “hands-off,” allowing students to explore and practice without fear of making mistakes. 

And if students aren’t comfortable with being touched or touching others, Wolff will accommodate in class but did acknowledge that that could be a sign a student is in the wrong major.

“Since kinesiology-related careers often involve working with other people, it’s an important experience for the students so that they discover whether this is a good fit for them,” she said.

In addition to teaching, Wolff’s research focuses on the biomechanical presentation of idiopathic chronic neck pain in males and females. Her ultimate research goal is to design and implement workplace interventions aimed at preventing and treating idiopathic chronic neck pain. 

Wolff said part of that research will involve how to manipulate seated posture without the need for an expensive ergonomic chair.

“(Neck pain) is often linked with static work postures such as sitting at a computer, so (an intervention) could be movement-based or could include adjustments to shoulder, head and neck posture. If we can identify the seated posture that decreases musculoskeletal strain of the neck and shoulder while being comfortable enough that an individual can maintain the posture, that could potentially decrease the likelihood of developing idiopathic chronic neck pain,” she said.

Editor’s note:

To reach Vince Lara-Cinisomo, email vinlara@illinois.edu.
 

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Can a special diet promote children’s focus?

May 22, 2025 | Ethan Simmons

HK researchers found that the school children who more closely adhered to a special diet showed better control over their attention

A diet rich in fiber and antioxidants shows promise for children’s mental abilities, according to Shelby Keye’s research (Photo by Ethan Simmons)

A diet rich in fiber and antioxidants, low in fat and full of colorful berries and vegetables has shown a strong connection to slowed cognitive decline in older adults. This same Mediterranean-influenced diet shows promise for children’s mental abilities, too. 

A recent study led by University of Illinois Health and Kinesiology Assistant Professor Shelby Keye compared elementary school kids’ food intake to this specific diet pattern—fittingly called the MIND diet—and measured how those kids performed on a task designed to challenge their attention span. 

Keye and a team of researchers, including Health and Kinesiology Associate Professor Naiman Khan and Illinois Nutritional Sciences Ph.D. candidate Tori Holthaus, found that the school children who more closely adhered to this special diet showed better control over their attention. 

“When we see something in older adults, we’re like, ‘I wonder if we’re going to see that same thing with kids?’” Keye said. “That was the question: will the MIND diet be related to children’s cognitive skills?’”

The MIND diet is short for Mediterranean-DASH Intervention for Neurodegenerative Delay. It’s a combination of the popular Mediterranean diet—which prioritizes beans, leafy vegetables, berries, seafood and olive oil—and the DASH diet, originally built to combat hypertension. 

Researchers at Rush University in Chicago combined elements of these two diets and found certain components were related to better cognitive health in older adults. 

To investigate whether the MIND diet had positive effects for kids’ brain health, the research team decided to study a pressing skill for any school-age child: paying attention. 

In early life, the human brain is developing all of its cognitive skills simultaneously. But in certain phases of development, specific skills are growing faster and are more sensitive to a person’s changes in health, Keye said. 

“Attention and inhibition around that elementary age is a particularly sensitive skill to health behaviors,” Keye said. “It may be because you have started school. And now, you’re in this environment where you have to inhibit, you have to prevent yourself from turning around and talking to your friend or even inhibit yourself from listening to internal thoughts.” 

Their study marks the first time the MIND diet has been analyzed in a population this young. The diet’s connection to attention control opens the gates for more specific, involved research into the diet’s potential effects.

“With us finding this relationship with the MIND diet, that means that those foods that are important for older adults could be just as important for children,” Keye said. 

To answer their question, the research team collected a week’s worth of dietary records for 129 local children, ages 7 to 11 years old. Parents of the child participants were tasked with recording everything their kid ate or drank for seven days, in close consultation with their children. 

The children’s diets were scored on their proximity to the MIND diet pattern versus the most recent Healthy Eating Index, a set of dietary guidelines developed by the U.S. Department of Agriculture. The two diets are similar but emphasize different food groups: The MIND diet encourages more berries and olive oil, for example. 

Before gathering their diet records, the researchers collected the children’s demographic and anthropometric data—height, weight, age and the like. And each participant completed a cognitive test designed to challenge their focus, called the Eriksen-Flanker task. 

The task asks participants to look at a series of rapidly flashing arrows pointing in different directions on a computer screen, and mark which direction the arrow in the center of the image was pointing. (For kids, the arrows are replaced with pictures of fish.) 

The children who ate foods closer to the MIND diet scored more accurately on the attention task. The positive relationship did not show significant differences based on the children’s overall caloric intake, sex or household income. 

No significant relationship was found with the kids’ scores on the Healthy Eating Index guidelines. 

The children who ate foods closer to the MIND diet scored more accurately on the attention task.

“This is one study, and it’s one of the first,” Keye said. “But because we found a relationship, there is most likely something there.” 

As for why the diet had a relationship to attention control, Keye said a few possibilities are worth further research. 

Many of the dark green vegetables and berries present in the MIND diet are rich in antioxidants, which have an anti-inflammatory effect that helps with brain development and function, she said. 

Weight could also play a role. A separate study found that children who followed the MIND diet had a lower weight status on average—a higher weight status can relate to greater levels of inflammation and poorer cognitive performance. 

Also, physical activity and diet quality tend to go together in people, Keye said. It could be that the kids who ate more MIND diet foods focused better because of a healthier, more active lifestyle.  

Is the evidence enough to start changing children’s diets? More research is needed into the potential cause-and-effect, but if the benefits interest you, “I would not stray away,” Keye said. 

“I always try to just keep it simple while doing this type of work. Sometimes I find that people will read about this and say, ‘I’ve got to change all these things about my life,’” Keye said. “I study behavior change a little bit, and I find that it’s easier to start simple and do one thing.”

If the MIND diet’s potential benefits seem compelling, try adding in some berries and smoothies into your meal plan, or cooking with olive oil instead of butter for a week, Keye suggested. 

For now, the results from this study present a few next steps. Future studies can run diet interventions, where researchers control participants’ food intake to fit the MIND diet and observe any effects. Researchers could also make the same analysis of diet and attention control in an even younger group of child participants, or with a wider range of socioeconomic status. 

“We’re just excited to be doing the work and excited to have some interesting results,” Keye said. “And hopefully, one day, we can get a good intervention.”

To contact Shelby Keye, email skeye2@illinois.edu 

The paper, “MIND Diet Pattern Is Associated with Attentional Control in School-Aged Children,” was published in the Journal of Cognitive Enhancement in January 2025. It is available online.

DOI: 10.1007/s41465-025-00318-4

Editor’s note:

To reach Ethan Simmons, email ecsimmon@illinois.edu.
 

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A passion for teaching

May 22, 2025 | Anna Flanagan

Responsibility for teaching many courses offered by the department is also borne by another group of highly qualified individuals known as specialized faculty

Kristen DiFilippo was one of five Illinois faculty awarded for Excellence in Undergraduate Teaching this year (Photo by Ethan Simmons)

Like the University of Illinois and the College of Applied Health Sciences, the Department of Health and Kinesiology pursues a three-pronged mission of leadership in research, teaching and service. It is the primary responsibility of tenure-track faculty to advance the research mission by successfully securing grants to support their work and by publishing extensively in the leading journals in their areas of expertise. 

Tenure-track faculty also teach, of course, but responsibility for teaching many courses offered by the department is also borne by another group of highly qualified individuals known as specialized faculty. More than 75% of the department’s specialized faculty hold doctoral degrees in such fields as kinesiology, community health, nutritional science, sociology and education.

“These are individuals who really enjoy teaching, who enjoy interacting with students and helping them along their educational journey,” said Health and Kinesiology Department Head Kim Graber. “They’re passionate about teaching and having an impact on the lives of undergraduate and graduate students.”

“Passion” is the word both Kristen DiFilippo and Kristin Carlson use when talking about teaching. Both hold positions as teaching assistant professors. Carlson was in a tenure-track position at another university when she realized she wasn’t as interested in doing research as she was in working with students. The teaching position at Illinois better aligned with her personal goals, she said, and she seized the opportunity to join the teaching faculty. That the decision was a good one is evidenced by Carlson receiving the 2023 Excellence in Undergraduate Teaching Award: Specialized Faculty from the College of Applied Health Sciences.

“The university is known for its research—and it attracts a lot of students—but they are deeply concerned about the education they are receiving here,” she said. “We are able to provide a high-quality educational experience to our students, and we develop relationships with them as we see them time and again in the various classes we teach.” 

DiFilippo, who was one of five Illinois faculty awarded for Excellence in Undergraduate Teaching this year,  shares Carlson’s enthusiasm for her primary role.

“My first love is the classroom, and teaching is valued here,” she said. “Specialized faculty play a significant role in the teaching mission and making sure that there is quality education being provided for our students. We are excited to be in the classroom.”

Some of their responsibilities straddle the line between teaching and service. Carlson, for example, oversees the department’s physical education teacher licensure program. She also serves as an assistant department head with a focus on curriculum. DiFilippo guides students in the Interdisciplinary Health Sciences degree program through their required internship experiences as a teacher of the 400-level internship course. She also is the lead teacher for the Interdisciplinary Health Sciences’ annual study abroad experience in Greece. 

These are individuals who really enjoy teaching, who enjoy interacting with students and helping them along their educational journey.

Kim Graber

HK Department head

While the lion’s share of their responsibilities relate to teaching, DiFilippo, Carlson and other members of the teaching faculty also are expected to contribute to the department’s research mission. DiFilippo applies her background in nutritional science to investigations of chronic disease prevention and management through the use of nutrition education and behavior change. She is a principal investigator on a seven-figure grant from the U.S. Department of Agriculture that supports OneOp, a collaboration with the Department of Defense and Cooperative Extension that provides continuing education opportunities to health care providers who work with military-connected individuals. Carlson, a member of the Pedagogical Kinesiology Lab, focuses her research on incorporating academics into K-12 physical education and enhancing the fitness activities used in physical education classes. 

Although they are not eligible for tenure, DiFilippo and Carlson can apply for promotions similar to tenure-track faculty, from teaching assistant professor to teaching associate professor to teaching professor. Unlike tenure-track faculty, who must apply for tenure after five years or lose their positions, members of the teaching faculty may choose not to submit paperwork for promotion indefinitely, as long as their annual contracts are renewed. 

Graber said the teaching faculty are highly valued by the department and across campus.

“They step up in so many ways that enable the tenure-track faculty to focus on their research,” she said. “We wouldn’t be able to offer as many undergraduate and graduate classes as we do with the high quality that we are known for without our professionals who are devoted to teaching. They are a godsend.” 

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HK spring 2025 department head message

May 21, 2025

Kim Graber, Shahid and Ann Carlson Khan professor and head, Department of Health and Kinesiology (Photo by Craig Pessman)

Hello, Health and Kinesiology family,

Welcome to the spring 2025 edition of our newsletter! This marks our first spring semester under our new department name, officially changed last August. We have exciting updates to share and plenty to celebrate.

Inside, you’ll learn about the importance of specialized faculty, how digital-voice assistants support older adults and read about innovative research and a prestigious honor for our faculty. I hope this edition leaves you inspired by our collective impact and the momentum we’re building together.

Wishing you a successful and fulfilling semester!


Warmly,
Kim Graber
Shahid and Ann Carlson Khan Professor and Head, Department of Health and Kinesiology

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Illini lead Team USA basketball into semis

Sept. 04, 2024 | Vince Lara-Cinisomo

Steve Serio had seven assists to lead Team USA over host France in the 2024 Paralympics in Paris (Photo by Naomi Baker/Getty Images)

The U.S. men’s wheelchair basketball team is a step closer to a record third straight gold medal.

Led by Illini Paralympians Steve Serio and Brian Bell, Team USA routed France 82-47 on Wednesday in Paris.

Serio and Bell each had seven assists as Team USA had 34 assists total and just one turnover.

“They’re not ready for the speed that we can bring,” U.S. coach Robb Taylor told reporters. “It’s probably not something that they can practice. So when they see us coming up in a press Steve, Tre (Jenifer), Jake (Williams), Brian, (John Boie), it’s a formidable five to try to beat.”

From the very start of the game, Team USA was not fazed by the boisterous French crowd. Within the first 70 seconds, the score was 6-0, and France was forced to take a time out.

“Our starting five has been there before,” Taylor said. “A number of them have been around for a couple of Paralympics so they know how to handle crowd size. Those are the guys that we lean on when we need to… and they set the tone for us early.”

The U.S. next faces Canada on Thursday in the semifinals.

Editor’s note:

To reach Vince Lara-Cinisomo, email vinlara@illinois.edu.
 

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AHS students present diverse projects for Undergrad Research Week

May 01, 2024 | Ethan Simmons

Students, faculty and staff got a taste of the findings from AHS’ budding student researchers during the AHS Undergraduate Research Expo

Kinesiology juniors Elizabeth Martinez, center, and Aubrey Cervantes, left, present their research at the AHS Undergrad Research Expo (Photo by Ethan Simmons)

For a freshman at the College of Applied Health Sciences, Saiesha Bollapragada’s research portfolio is impressive. 

At last week’s Undergraduate Research Symposium, the I-Health major got to present the results from her first research project, “Public Health Preparedness Among UIUC Students During Extreme Heat Conditions,” where she examined students’ awareness and handling of severe heat in the spring semester. 

She completed her study with a push from Students Pursuing Applications, Research and Knowledge, or SPARK, an AHS program that jump-starts incoming undergraduate students research experiences by pairing them with professors in the college. Bollapragada was placed with Recreation, Sport, and Tourism Associate Professor Mariela Fernandez, whose experience with urban environmental injustices fit her research topic perfectly. 

“Professor Fernandez motivated me to start this project on my own,” Bollapragada said. “There’s a lot more reading involved than I thought there was, it was a lot of work preparing for the symposium, but if it’s something you’re interested in it’s a fun process.” 

Students, faculty and staff got a taste of the findings from AHS’ budding student researchers during the AHS Undergraduate Research Expo at Huff Hall on Wednesday, April 24, where a roster of undergraduates gave poster presentations on a diverse range of research topics.

Many students spearheaded their own research projects with significant support and guidance from faculty and graduate students. Others, like a group of Speech and Hearing Science students from the Intellectual DisAbilities Communication Lab led by Associate Professor Marie Moore Channell, provided updates on long-range research projects they’ve assisted with on campus. 

Three SHS seniors, Emma Mueller, Abigail Keasler and Liz Gremer, presented initial findings from their glimpse into the Speech Accessibility Project, an ongoing research endeavor looking to make voice recognition software—such as Apple’s Siri or Amazon’s Alexa—more accessible for people with different speech patterns.

Each of the students has helped recruit participants with Down syndrome or aided vocal transcriptions from the samples they’ve collected. Under the leadership of Channell, the lab hopes to collect 240,000 voice samples from 400 participants. 

“Our poster looked into the recruiting process with that population and took a look at patterns of articulation differences exhibited by individuals with Down syndrome,” said Mueller, who transcribed vocal samples for the project. 

All three of the students met in Channell’s lab, and immediately found research responsibilities once the Down syndrome portion of the project came under Channell’s purview. 

“It’s been very rewarding, very interesting and very impactful,” Keasler said. “A lot of families in meetings or over the phone say, ‘Siri doesn’t really understand what we’re trying to say,’ so this is very important and I can’t wait to see the results of it.” 

Coming to a project affiliated with SHS with “so much publicity and so much money coming in is encouraging,” said Gremer, who has helped recruit participants and set up their first meetings for collecting voice samples. 

AHS student programs, such as the first-generation focused Mannie L. Jackson Illinois Academic Enrichment and Leadership Program (I-LEAP), were well represented in the research symposium. I-LEAP juniors Elizabeth Martinez and Aubrey Cervantes, both studying kinesiology, brought results from their research collaboration on high-intensity interval training. 

Working within KCH Professor Steve Petruzzello’s Exercise Psychophysiology Lab, the pair analyzed 25 participants’ emotional responses to high-intensity exercise, compared with their scores and symptoms of several mental health qualities: namely anxiety, depression and neuroticism. 

“We were looking at exercise adherence—how can we get more people to get more active—and we were really interested in HIIT exercise, so we put it all together in one research project,” Cervantes said. 

What they found: Participants with more symptoms of depression reported more negative affect responses during the HIIT exercise, while anxiety and neuroticism didn’t show significant predictive power, they said.

“This is my first hands-on [study] that I can call my own and Aubrey’s,” said Martinez, who’s applying to physical therapy schools. “My favorite part is meeting with the participants. It’s so fun getting to know everyone, even if there’s a lot more hours behind the desk just plugging and chugging data.” 

Editor’s note:

To reach Ethan Simmons, email ecsimmon@illinois.edu.
 

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Illinois researchers quantify health gains in federal housing effort

May 13, 2025 | Adelyn Mui

Weatherization typically assesses a home’s insulation, air leaking, heating and energy use, but many eligible households are turned away due to conditions like leaky roofs, pest infestations, or mold. (Photo provided)

A new initiative is taking aim at a key barrier facing low-income homeowners: weatherization deferrals. Weatherization is the process of making the home more energy-efficient, which can lower energy bills and improve overall home comfort. The project, titled “Reducing Deferrals by Integrating Healthy Homes with Weatherization,” is looking to enhance energy efficiency upgrades by also addressing the environmental health hazards that often disqualify homes from weatherization programs.

Funded by the U.S. Department of Energy in partnership with the Champaign County Regional Planning Commission, the three-year effort plans to integrate healthy home evaluations into the traditional Weatherization Assistance Program (WAP) audits. Using DOE funds, the program provides weatherization services to about 32,000 homes every year. These audits typically assess a home’s insulation, air leaking, heating and energy use, but many eligible households are turned away due to conditions like leaky roofs, pest infestations, or mold—problems that impact the health of residents.

“One of the focuses really is to be able to take credit for the health benefits,” said Paul Francisco, the director of Champaign County Regional Planning Commission’s Indoor Climate Research and Training team and the principal investigator of the project. “If we can take credit for the health benefits, now it makes it much more plausible to say, ‘Hey, let’s not defer this home’—let’s do this home, and the cost effectiveness is going to be great because of all of these non-energy impacts we’re going to be doing.”

Francisco said there’s been a lot of interest in trying to quantify those benefits in a way that allows the federal program to take credit for those benefits, since the weatherization program allows a certain amount of money for each state. Sheena Martenies, an assistant professor in the Department of Health and Kinesiology at the University of Illinois Urbana-Champaign, works on that quantifying aspect of the project.

“We have tons of evidence from the epidemiological literature that says these indoor environmental conditions are are harmful to health, and that improving these indoor conditions improves health, but sometimes you have to you have to a dollar value on it in order for it to be in the same vein as other pieces of evidence that these decision makers are considering,” Martenies said.

The project is currently working in seven homes all over Illinois, with more in the process of being recruited. Franscisco’s team does a pre- and post-assessment of each home, identifying issues such as leaking roofs and old windows, as well as conducting a number of assessments on indoor environmental quality measures, like air pollutants.

“My lab takes information from Paul’s evaluations and we translate it into health benefits: for example, fewer individuals who are being hospitalized for asthma exacerbations,” Martenies said. “After we quantify the number of benefits of these programs, we can actually attach a dollar value to those health benefits so that we can perform a more comprehensive cost benefit analysis, of ‘Do we see a better cost-benefit ratio?’”

Martenies said her calculations provide numbers for avoided health impacts, or the health outcomes that would have occurred had we not remediated these homes. Those final results are then reported to their funders, like the Department of Energy, as well as peer-reviewed papers, conferences and other avenues of dissemination.

Currently, an average home gets about $250 to $300 in energy savings, according to Francisco. He said success with this project would make it possible for these households to get those benefits.

If the project is successful in integrating health benefits into the calculations for return on investment, the team said they would like to apply the same methods to other settings where kids spend a lot of time, like schools, to help support health-positive infrastructure projects. They hope that for policies, that energy programs would include health benefits in their decisions of what measures to implement, and be able to take credit for those health benefits.

Both Francisco and Martenies said it’s incredibly important for individuals to have access to healthy homes.

“Our homes are incredibly important places, emotionally and socially, but also from an environmental health perspective,” Martenies said. “I firmly believe that everyone deserves to live in a healthy home and a healthy environment,  and I don’t think that your income level should dictate the quality of your housing.”

Francisco said a lack of healthy homes impacts everyone—not just those who don’t have one.

“There’s an economic cost to all of us. There’s a moral cost to all of us. There is a societal cost to all of us. There is a productivity cost to all of us,” Francisco said. “This is why we should care—because when thousands and millions of families are struggling with this every day, we’re lying to ourselves if we think we’re not paying a price for that.”

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Master Plan: How campus investment will boost AHS master’s programs

Jan. 15, 2024 | Ethan Simmons

Revamped online degrees are expected to expand the accessibility of AHS programs worldwide, reaching new students from underrepresented and nontraditional backgrounds

RST interim department head Bill Stewart, left, chats with MHA director Lynne Barnes and MPH director Pedro Hallal (Photo by Ethan Simmons)

Three master’s programs in the College of Applied Health Sciences are undergoing transformations for the digital age.

After receiving a $2.035 million award from the University of Illinois Investment for Growth program, AHS faculty, administrators and industry partners will collaborate to create online versions of the Master of Public Health and Master of Health Administration degrees. Additionally, the Master of Recreation, Sport and Tourism online degree will be restructured into three specialized programs: recreation and park management, sport management and administration, and tourism and event management.

The revamped online degrees are expected to expand the accessibility of AHS programs worldwide, reaching new students from underrepresented and nontraditional backgrounds.

“Going global has been a priority of this university for years,” said Pedro Hallal, Alvin M. and Ruth L. Sandall professor in the Department of Kinesiology and Community Health and director of the MPH program. “So now going global is a priority of this program as well.”

The addition of “stackable certificates” across each discipline will attract nontraditional students looking to boost their knowledge as well as mid-career professionals seeking expertise in their chosen industry.

Each program is committed to including new voices in their online instructional material, mainly experienced professionals working in the respective fields.

“It’ll be a nice blend,” said Lynne Barnes, the longtime top Carle Foundation Hospital administrator who was hired as director of the MHA program this fall. “We’ll have professors who really understand the knowledge base of the field, and we’ll also have clinical people who are working in the field doing the teaching, just like we do for the in-person program.”

The creation of new online master’s degree formats will start with collaboration with AHS’ online learning team. The online MPH program and restructured RST online master’s degrees will begin enrolling students in fall 2025; the online MHA program will debut in fall 2026.

“We’re taking the ‘growth’ term very seriously,” said Professor Bill Stewart, interim department head for RST. “This is a long-term investment for us, not just a one-off thing.”

MPH: ‘The perfect storm’ for growth 

To populations around the globe, the COVID-19 pandemic was a clarion call to the vital importance of public health infrastructure.

The awakening clearly reached young people pondering their life paths: According to data from the Association of Schools and Programs of Public Health, applications to public health graduate degree programs increased 40 percent from 2020 to 2021.

“It’s so much easier now to choose a career related to public health,” said KCH Associate Professor Andi Schwingel, who is working alongside Hallal in developing the online coursework.

“Going global has been a priority of this university for years. So now going global is a priority of this program as well.”

Pedro Hallal

HK Professor, director of the MPH program

For the University of Illinois’ MPH program, the decision to create an online program is also a matter of maturity, Hallal said. Four years have elapsed since the program obtained accreditation from the Council on Education for Public Health.

“Some people in your neighborhood will add a security camera, and you don’t think it’s important until your house gets robbed, and then you see, ‘Oh, I needed that camera,’” Hallal said. “I think that is exactly what happened with public health.

“It was the perfect storm for our time to grow.”

The work ahead will be rigorous, with 20-plus courses awaiting development. Faculty plan to work with external partners, such as public health professionals, to create new course content. And it will be suited to the future landscape of public health, Hallal said: How might climate change and global warming transform health needs? How can we address the coexistence of infectious diseases with chronic conditions, like hypertension and diabetes?

A target for the MPH online expansion is the non-traditional student population. The MPH program will offer six certificates: epidemiology, biostatistics, public health, one health, physical activity and health and health promotion.

“It’s the time for us to reach nontraditional students, we feel ready for it,” Schwingel said. “We want to keep the rigor, the quality that we’ve been giving students in their residential program to the online space as well.”

MHA: Making health administration accessible

The MHA program at Illinois is designed to prepare students for leadership in the healthcare industry.

What the MHA program has recently observed, according to KCH Assistant Professor Mina Raj, is an influx of requests for an online equivalent, especially among mid-career healthcare administrators.

“The pandemic has made salient how important the healthcare system is, and how important it is to have administrators who can respond to public health emergencies and other unpredictable situations,” Raj said.

The overriding goal for the online degree is accessibility, Raj said: What material can be packaged into a four-week or eight-week course? The MHA online degree will offer three professional certificates: health finance, healthcare quality and health informatics.

“I think for this group of professionals it’s really about giving them the context and rationale behind why certain decisions are made as administrators or within a healthcare organization, as well as the tools to anticipate the impacts or consequences of various administrative decisions,” Raj said. “We have faculty with different expertise, different professional backgrounds, and everyone is excited to teach these courses.”

The work has already begun for Barnes, who wants to incorporate seasoned industry experts into course content. Barnes came to the university after retiring from a 45-year career at Carle Foundation Hospital.

“I hope to use real clinicians, people doing the work like at Christie Clinic, Carle and OSF Healthcare to be part of the lectures, so that the students who are online, all over the world and all over the United States experience instruction through people who are actually doing the work,” Barnes said.

RST: Degrees for specialized industries

The Department of Recreation, Sport and Tourism has been a leader in online education, debuting the first online master’s program in the discipline back in 2008.

But there wasn’t much fanfare, Stewart said. Online degrees were seen as “second-class programs” two decades ago.

“We were there at the beginning of the front to move online learning into a respectable degree process of education,” Stewart said.

Today, recreation, sport and tourism combine for an estimated $90 billion global set of industries. The pandemic resulted in a surge of public interest in leisure time and nature exploration, opening up new opportunities for professionals in the field, Stewart said.

“[RST] is about what we do in our free time to extend who we are and add value to our lives,” Stewart said. “We’ve come to embrace our needs for leisure-time activities in the last two years in ways that enhance our well-being and nurture our souls.”

The upcoming split of the current online master’s program into three tracks is a response to internal and external trends. Enrollment in the online MS in RST has plateaued in recent years, while other institutions have introduced their own online degrees in the discipline.

Online degrees were seen as “second-class programs” two decades ago, but no longer, said Bill Stewart, center. (Photo by Ethan Simmons)

Meanwhile, the demands of the industry have become more specialized over time.

“There’s still a need for the generalist degree, but because of the growth, we are finding professionals out there who need more help with the specialty,” Stewart said.

Students and mid-career professionals will be able to enroll in a new slate of RST certificates in high-demand topics, including inclusive design, agricultural tourism, sport analytics, e-sport administration, and diversity, equity and inclusion.

The department is in the process of searching for a director of the RST online program, Stewart said, while tapping into a vast network of alumni to help develop new course content.

“Our alumni value the friends and faculty they came to know as students and find various ways to give back to the department,” Stewart said. “Many of our alums are leading remarkable careers in contexts related to recreation, sport and tourism; they readily share their expertise through assistance in course development, guest lectures, creating internship opportunities for our current students, and in some cases, teaching classes for us.

“Our students come here because they care about making people feel better, their well-being, their sense of community and health. They want to give back to the community and they want to give back to the department that gave them this path in life.”

Editor’s note:

To reach Ethan Simmons, email ecsimmon@illinois.edu.
 

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Global opportunities

April 03, 2024 | Anna Flanagan

The College of Applied Health Sciences boasts a diverse student body in which 33 percent of the students belong to historically underrepresented racial and ethnic groups and 149 students are from other countries

Jemimah Bakare, right, Emmanuel Dubure and Byron Juma, left, are parts of a growing contingent of Illinois students from Africa (Photo by Michelle Hassel)

The Republic of Ghana has the second-largest population in West Africa. Until recently, Emmanuel Dubure was one of its more than 32 million inhabitants. He said the part of the country where he grew up faces many health challenges, and he wanted to develop the expertise to make a difference. He chose to study in the United States, he said, because “the U.S. has the best educational system at the graduate level and is a hub for research and experts in many fields.”

Dubure aspires to work at the community level to improve health back home. He learned of Illinois on LinkedIn and liked the idea of obtaining his master’s degree in community health from a well-ranked Research 1 university. 

“Most importantly, I chose to come here because the College of Applied Health Sciences had faculty doing good research in my area of interest, which is the use of nutrition education to improve health, particularly in relation to chronic conditions,” he said.

Dubure described his experience at Illinois as “amazing” and said he would strongly recommend it to other international students.

“I have met a lot of wonderful people, both students and professors. The environment here is very stimulating and supportive of learning,” he said. “AHS is very multicultural, which gives you an opportunity to learn about different cultures. It also helps you feel at home because you meet other people from your home country.”

A common sense of humanity

The University of Illinois Urbana-Champaign boasts one of the largest international student populations among public institutions in the United States. According to the university’s Vision 2030 Global Strategy document, the first international students arrived on campus just four years after the university was founded. In 1907, the University of Illinois Urbana-Champaign became the first university in the nation to create the position of international student advisor, an early recognition of the benefits of worldwide perspectives in education and scholarship. 

Marta Schneider, associate director for global communication at Illinois International, said the university’s global strategy puts a high priority on intentional engagement in Global South countries. 

“The number of students from the African continent have indeed been increasing, with Nigeria being among the top 10 represented countries at Illinois in 2021 and 2022,” she said. “The university also is committing resources to increasing ties with Latin America and underrepresented parts of Asia.”

Bill Stewart, interim head of the Department of Recreation, Sport and Tourism, thinks encouraging international enrollments is a good idea.

“A world-class university needs a world-class student body to prepare future professionals for careers that will involve advancing relationships across international and cultural boundaries,” he said. “International students elevate class discussions and activities and research programs by sharing insights and cultural values.”

As a result, he adds, domestic students often better understand cultural differences and similarities and reflect on their own cultural heritage. International students can increase understanding of a common sense of humanity.

This has certainly been the case for Sandraluz Lara-Cinisomo, associate professor of kinesiology and community health. Her research addresses disparities in the mental health of women and mothers in different racial, ethnic and immigrant groups and the military. In her Laboratory for Emotion and Stress Assessment, she has graduate students from Nigeria, Ethiopia and The Republic of The Gambia. She said the insights that international students provide on perinatal mental health disparities are critical for addressing the diverse needs of mothers not only globally but also within the United States.

The University of Illinois Urbana-Champaign is a prestigious institution, and I am extremely proud of being a student here. I wouldn’t want other international students to miss out on these crucial opportunities.

MaryEllen Mendy

Doctoral candidate, Community Health

“International students have lived experiences that are valuable when considering risk factors for perinatal mental health, barriers to care and innovative strategies that respect diverse communities’ cultural and linguistic needs,” Lara-Cinisomo said. 

Domestic students also benefit from learning, she added, that while public health crises abroad may appear identical to ones in the United States, they may actually involve layers of complex cultural and political systems that aren’t observed here.

One of Lara-Cinisomo’s mentees, Mary Ellen Mendy, hails from the smallest country within mainland Africa, the Republic of The Gambia. Women in The Gambia face many challenges to their physical and mental health. After completing her Ph.D. in community health, Mendy hopes to apply all that she has learned from this program and her Master of Public Health program at the University of Illinois Springfield to making a difference back home.

“The skills I am developing are already paving the way for my future career as a researcher,” Mendy said. “I have received so much training in the Laboratory for Emotion and Stress Assessment lab, which I greatly value.”

Mendy said she already has recommended the program to friends back in The Gambia: “The University of Illinois Urbana-Champaign is a prestigious institution, and I am extremely proud of being a student here. I wouldn’t want other international students to miss out on these crucial opportunities.”

A wholehearted recommendation

Like their domestic colleagues, international students also benefit from the exposure to different cultures. Kenyan student Byron Juma said he has seen the months fly by as he’s grown “leaps and bounds” from his interactions with students from different parts of the world.

“I have taken classes from different departments and appreciated the opportunities to interact with students from diverse academic and social backgrounds and nationalities,” he said. “Such interactions have enriched my academic life and allowed me to view my research from different perspectives. Furthermore, these interactions have allowed me to learn and appreciate other cultures, thus building my emotional and social intelligence.”

Juma, who is pursuing a Ph.D. in recreation, sport and tourism, has researched doping in sport in Africa and Europe. The unique closed-league system and heavy commercialization of sport in the United States offered an exciting new perspective for his research. The possibility of studying with RST Assistant Professor Julian Woolf, one of the world’s leading scholars on the topic, was also enticing. 

“I firmly believe that AHS has some of the best faculty in the country,” Juma said. “Getting a degree in the college counts as a prestigious achievement.” 

Juma also noted that the outstanding diversity of the student body in AHS, where 33 percent of the students belong to historically underrepresented racial and ethnic groups and 149 students are from other countries, makes it easy to feel at home.
Nigerian student Jemimah Bakare, who is pursuing a master’s degree in community health, agrees.

“The campus’ commitment to diversity and inclusion makes it an attractive choice for an international student,” she said. “The sense of belonging and the opportunities for cultural exchange are enriching aspects of the university experience that I believe are essential for personal growth and academic success.”

Bakare’s interests focus on the management of type 2 diabetes and chronic kidney disease in older adults. She was drawn to the strong academic and research reputation of the campus and the college as well as the student body diversity. 

“The academic rigor and quality of instruction have exceeded my expectations,” she said. “Furthermore, the university’s emphasis on research and practical application of knowledge has provided me with valuable hands-on experiences that will undoubtedly contribute to my future career in community health.”

Because of this combination of academic excellence, diversity and translational research opportunities, Bakare would “wholeheartedly” recommend the University of Illinois Urbana-Champaign and the College of Applied Health Sciences to other Nigerian students. In addition, she said, the support services and resources available to international students at the university help to ensure a smooth transition to life in the United States.

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AHS makes additional programs globally accessible

Jan. 15, 2024 | Anna Flanagan

The College of Applied Health Sciences featured students in its annual magazine, Moving Forward: Emmanuel Dubure, left, Byron Juma and Jemimah Bakare, right. (Photo by Michelle Hassel)

In its 2020-2025 strategic plan, the College of Applied Health Sciences makes a commitment to improving the access and affordability of its programs and reducing barriers that have historically limited individual opportunity.

For international students, the prospect of pursuing degrees in the United States can be both alluring and daunting. While the U.S. system of higher education is widely regarded as among the best in the world, the expense of moving overseas, securing required visas, learning a new language in some cases and adapting to a new culture can be overwhelming. One way to increase educational opportunities for both international and U.S.-based students is to offer degree programs and professional certificates online. 

Currently, AHS offers a master’s degree and professional certificate in recreation, sport and tourism online, as well as a certificate of professional development in information accessibility design and policy. Efforts are underway to create two new online degree programs in the Department of Kinesiology and Community Health, the Master of Public Health and the Master of Health Administration. In addition, the online master’s degree in RST will be restructured into three specialized degrees. Each new program also will offer online certificates that focus on professional skills that are in demand. For example, non-degree students and other professionals can take advantage of the college’s expertise in public health and health administration by pursuing certificates in epidemiology, biostatistics, public health, physical activity and health, health promotion, health finance, healthcare quality and health informatics.

Cheryl Hanley-Maxwell, dean of AHS, said the college is always happy to welcome students to campus but recognizes the challenge residential learning poses for many. 

“We have incredible, internationally renowned scholars on our faculty and degree and research programs that are exceptional and visionary,” she said. “We want to continue our leadership in health and health-related education by sharing our outstanding resources with a global audience.”

According to the Investment for Growth proposal submitted by the college, the online MPH program could begin enrolling students by year three of the process, while the MHA program is expected to enroll students by the fourth year. As far as the RST plan, following two years of redesign, the department plans to enroll students by year three.

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College of Applied Health Sciences
110 Huff Hall
1206 South 4th Street
Champaign, IL 61820
(217) 333-2131